Richard Trudel
Richard Trudel recently finished learning about mindfulness and how to manage the anxiety he’s experienced since childhood, as part of a program Anxiety Canada created at Chilliwack Alternate Schools....
View ArticleKathy Buhler
Kathy Buhler is a parent in residence at FamilySmart who provides peer support for parents and caregivers whose children have mental health and/or substance use concerns. In this episode, Kathy...
View ArticleJudith Law
Judith Law is the Executive Director of Anxiety Canada, a non-profit organization devoted to developing free online, self-help, and evidence-based resources on anxiety. In this episode, Judith shares a...
View ArticleCharlie Demers
Charlie Demers is a Canadian comedian, political activist, voice actor, and writer. In this episode, Charlie shares how he has navigated obsessive-compulsive disorder, generalized anxiety disorder and...
View ArticleAnxiety in Youth: Malia Baker’s Recovery and Road to Fame
Botswana born and Canadian raised, 14-year-old Malia Baker is a multi-talented actor best known for her role of Mary Anne Spier in Netflix’s highly acclaimed remake of the “Baby-Sitters Club”. Most...
View ArticleMen’s Mental Health: Anxiety and More with TC Carling
TC Carling is the President & CEO of the Canadian Men’s Health Foundation (CMHF), providing information, tools, and motivation for men and their families to lead healthier lives. Previously,...
View ArticleStopping the Stigma with Stephanie Zito of Self-Care Spotlight
Stephanie Zito is an Educational and Counselling Psychology PhD candidate at McGill, and the founder of the self-care spotlight initiative on Instagram (@SelfCareSpotlight), which has now become a safe...
View ArticleAnxiety and Eating Disorders with Joanna Zelichowska
Joanna Zelichowska is a registered clinical counsellor and the manager of Jessie’s Legacy Eating Disorders Prevention Program at Family Services of the North Shore. Jessie’s Legacy was named after...
View ArticleAnxiety from a Clinical Lens with Mark Antczak
Mark Antczak is Anxiety Canada’s in-house Registered Clinical Counsellor and Clinical Educator. Mark also practices at the Vancouver CBT Centre, where he specializes in providing cognitive behavioural...
View ArticleHow Anxiety and Bipolar Disorder Can Overlap with Hannah Stone
Hannah Stone is an artist who began painting and designing clothes in 2002. Inspired by the nostalgia of childhood visits to the seaside arcade, Hannah claims her work “has a way of transporting the...
View ArticleAdoption, Anxiety and Finding the Truth with Lise Laforge
After learning she was adopted as a child, Lise Laforge spent years looking for her birth mother, only to deal with a long struggle to accept the shocking truth that her mother was an unhoused person...
View ArticleAnxiety in Older Adults with Dr. Andrea Iaboni
In this episode of #OurAnxietyStories, Mark Antczak, Anxiety Canada’s in-house Registered Clinical Counsellor and Clinical Educator, interviews Dr. Andrea Iaboni, a geriatric psychiatrist and scientist...
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